International Self-Care Day
- Catherine
- Jul 24, 2024
- 1 min read
Today marks International Self-Care Day, a global observance dedicated to recognising the importance of looking after our mental, emotional, and physical well-being. Whether it's taking a moment to breathe deeply, engaging in a favourite hobby, or simply resting, self-care is essential for maintaining a balanced and healthy life.
Take this day as an opportunity to prioritise yourself. Remember, self-care isn't selfish—it's necessary. Celebrate by doing something that brings you joy and relaxation.
Happy International Self-Care Day!
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